You spend a third of your life sleeping, so it’s important to make sure you’re using a pillowcase to give you the best health benefits possible. But, of course, not all pillowcases are created equal – some have features that can help improve your sleep quality, reduce snoring, and even protect your skin from damage.
This blog post will discuss four features when choosing a pillowcase. Let’s get started.
A soft pillowcase is key for a good night’s sleep. It won’t cause any friction on your skin, leading to irritation and bothersome sleep disturbances.
Here are some things to check for softness.
a) Breathability: Make sure the material is breathable so that it doesn’t trap moisture against your skin. It can cause bacteria to grow and lead to skin irritation.
b) Wrinkle Resistance: Polyester pillowcases are often wrinkle-resistant, which is a plus if you’re not a fan of ironing.
c) Durability: Cotton is a durable material, while silk is less. So if you’re looking for a long-lasting pillowcase, cotton might be the best option.
Pillowcases come in various sizes, so it’s important to choose one to fit your pillow.
Standard-sized cases are designed for standard-sized pillows, while the queen and king-sized cases can accommodate larger pillows. If you have a particularly large pillow, find a case specifically made for it.
Too-small cases can cause the pillow to become compressed, while too-large cases can lead to the accumulation of dust and other allergens.
Pillowcases are made from various materials, including cotton, silk, and satin.
Each material has its own set of benefits and drawbacks. For example, cotton is a breathable fabric that wicks away moisture, while silk is soft and luxurious but can be expensive.
When choosing a pillowcase, consider your needs and preferences. For example, opt for a breathable fabric like cotton if you tend to sweat at night. On the other hand, if you’re looking for a luxurious feel, silk may be better.
4) Temperature Regulation
Another important factor to consider when choosing a pillowcase is its ability to regulate temperature. Pillowcases designed to regulate temperature can help keep you cool in the summer and warm in the winter.
It is an especially important feature if you sleep hot or cold. Some pillowcases come with a built-in cooling or warming feature.
Look for a pillowcase made from a temperature-regulating material like bamboo or cotton. For example, you can buy Kenko Naturest Custom Pillowcase in Canada to regulate body temperature.
Investing in a good pillowcase can do wonders for your overall health. At Gabias wellness, we offer a variety of health-promoting pillowcases. You can buy Kenko Naturest Custom Pillowcase in the USA with the best features.